Workshops

Kidzy, In Person.

Workshops in schools, seminars for coaches and teachers, and cooking nights for whole families. Run in person around Ottawa, and by arrangement anywhere in Canada.

Ottawa & Canada-wide

No diets, ever

Every family belongs

A Kidzy presenter leading a workshop for a small group of parents and children

What we run

What We Run

School & Community Workshops

A session built for a class, a team or a community group. Food, movement and the small habits that hold a week together, taught in a way children will actually repeat at home.

Ask about a workshop

Coach & Teacher Seminars

For the adults who run the room. How to coach children safely, scale a session to the group in front of you, and keep it fun enough that they come back. Led by CrossFit Kids Seminar Staff.

Ask about a seminar

Habits are easier to keep when a whole room is keeping them.

A child who learns something beside their classmates, their team or their parents is far more likely to still be doing it a month later. That is why we run these in person.

Request a session

Tell Us About Your Group

A few details and we will come back with what a session would look like, how long it runs and what it costs.

Bring Kidzy to Your School, Team or Community

Tell us who the room is for and roughly when. We will come back with what the session would look like, how long it runs and what it costs.

No perfect parents required

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