Kidzy helps families grow healthy habits without losing their culture, joy or sense of home.

Food is nutrition, culture, memory and love. Your traditions are part of the solution — not something to trade away.

Who we are

Our Team

Our experts are dedicated advocates for childhood wellbeing. We believe in a positive, non-judgmental approach that empowers families to thrive together.

Alexare Mashkoori

Founder

Alexare Mashkoori is a co-founder of Kidzy Nutrition Canada with a background supporting children, youth and families. Her experience includes work in psychotherapy, supporting autistic children, and working with the Boys and Girls Club. As a parent herself, Alexare brings both professional experience and a practical understanding of the everyday challenges families face. Through Kidzy, she helps create approachable resources, recipes and ideas that support positive relationships with food, movement and healthy routines while recognizing that every child and every family is different.

Reza Mashkoori

Founder

Reza is an MBA graduate, owner of CrossFit NCR and a member of CrossFit’s Kids Seminar Staff. With years of experience coaching athletes, educating coaches and helping bring fitness into schools, he has a particular passion for getting kids moving and helping families make healthy choices feel realistic. As a dad and co-founder of Kidzy Nutrition Canada, Reza believes that small, sustainable habits around food, movement and everyday life can have a lasting impact on children.

Let’s try this together

Whether you want a clear starting point or ongoing coaching, there is a way in that fits your family.

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Practical ideas you can actually use, a few times a month. Let’s try this together.